Working Americans are tapping the walls of their own homes just to keep their heads above water — and the Federal Reserve, which lit the inflation fire and then doused it with rate hikes, is the reason they have to.

Mortgage rates held firmly in the 6% to 7% range through October, with 30-year fixed rates running 7.24% to 7.4% and 15-year rates between 6.6% and 6.73%, according to Freddie Mac data reported by NorthJersey.com. Those numbers lock people in place — unable to sell, unable to refinance, unable to move for work or family. So they borrow against the equity instead. Fortune reviewed Mortgage Research Center data showing national average home equity loan and HELOC rates as of Nov. 6, and the terms are stark: homeowners with FICO scores of 620 or higher, an 80% loan-to-value ratio, and a standard owner-occupied single-family home are the baseline. Everyone else pays more.

Here is the trap. A home equity loan is a secured loan — the bank holds your house as collateral. Fortune frames this as an advantage, noting the rates are lower than unsecured personal loans and borrowing limits can run many times higher than a personal loan's $100,000 cap. That is true, and that is precisely the danger. The lower rate and bigger payout make it easy to reach for the equity when credit cards are maxed out and grocery bills keep climbing. You get a lump sum or a revolving credit line — the HELOC — that works like a credit card against your home's value. The draw period lasts up to 10 years. Then the repayment hits.

Meanwhile, the housing market is softening under the weight of those same high rates. National inventory rose 7.4% year-over-year in October — the 36th straight month of increases, according to Realtor.com data cited by NorthJersey.com. The national median listing price fell to $415,000, down 2.2% from a year ago, marking 12 straight months of year-over-year price declines. One in five listings saw a price cut. Homes sat on the market 63 days on average, a day longer than last year.

New Jersey tells the story in miniature. Active listings statewide hit 21,759 in October — up nearly 24% from a year earlier. Every single one of the state's 21 counties saw more inventory than the year before. Price reductions in the state jumped 34% year-over-year. Yet the median listing price held at $550,000, unchanged from last year, meaning sellers are clinging to asking prices even as buyers walk away and homes sit longer.

Fortune presented home equity borrowing as a neutral financial tool — a way to pay down credit cards or put in a swimming pool. NorthJersey.com reported the inventory and rate data straight, without connecting it to household desperation. Neither outlet named the Fed as the architect of the squeeze, or acknowledged that Americans are now eating their own shelter to survive the cost of living.

The Fed printed the money that drove inflation. The Fed hiked the rates that locked homeowners in place. Now families are pulling equity out of the one real asset they have — and if prices keep falling and rates stay high, that equity may not be there when they need it most.