This audio has binaural beats which can take you into the lower brainwave states to relax you, but you will need to use headphones to get that affect. Read more about them here: http://lothealing.com/what-are-binaural-beats-how-can-they-affect-our-brain/

The Ho'oponopono Prayer By Morrnah Nalamaku Simeona:

Spirit, Superconscious, please locate the origin of my feelings, thoughts of ____ (fill in the blank with whatever negative emotion or situation you're thinking of cleaning).

Take each and every level, layer, area and aspect of my being to this origin. Analyze it and resolve it perfectly with God’s truth. Come through all generations of time and eternity, healing every incident and its appendages based on the origin.

Please do it according to God’s will until I am at the present filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstances and events which contributed to this: these feelings and thoughts.

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