The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power, clearly. And this book delves into how to yield it without invoking too much pseudospiritual silliness.

All Science References & Sources https://www.limitlessmindset.com/books/762-you-are-the-placebo

1:30 What is the Placebo Effect? 7:25 Associative Neurobiology 9:24 Placebos Outperform Antidepressants 11:04 The Power of Optimism 14:53 Skeptical? 17:17 Cycles of Negative Thought 18:13 The Body is the Mind 19:24 Visualization 23:55 Wuwu Psuedoscientific Faith Healing? 27:42 The Placebo Effect is Epigenetic Function 31:04 Nicotinamide Mononucleotide - The Placebo Cofactor? 34:43 The Meditation Protocol 40:05 Faith in Science?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.