Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
Wednesday, December 11th 2024, 9:30:04 am
article
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
Breaking
Google has been rushing to provide the tech to beat out its competitor Amazon, the outlet said, citing internal documents...
https://www.rt.com/news/611497-politico-names-first-foreign-destination/?utm_source=rss&utm_medium=rss&utm_campaign=RSS...
