Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
Wednesday, December 11th 2024, 9:30:04 am
article
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
Breaking
Including what happened to America's men?...
What began as another tense weekend of demonstrations against Immigration and Customs Enforcement in Minnesota quickly turned personal for conservative...
President Trump is expected to meet with top national security advisers on Tuesday to consider action against Iran over its crackdown on protesters....
