Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
Wednesday, December 11th 2024, 9:30:04 am
article
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
Breaking
Federal prosecutors charged 26 people in an alleged point-shaving scheme involving multiple current and former college basketball players, authorities announced. Scott MacFarlane reports....
'If Gen Z cannot afford a home, then they are more likely to vote against Republicans'...
The FBI is offering a reward after protests in north Minneapolis Wednesday evening culminated in vandalism and the apparent compromising of federal documents....
