Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
Wednesday, December 11th 2024, 9:30:04 am
article
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
Breaking
President Donald Trump has confirmed that he authorized the CIA to conduct covert operations inside Venezuela....
Economic uncertainty isn't scaring Americans away from spending on costumes, decorations and other Halloween items this year....
NOAA released its annual winter forecast outlook, which predicts cooler than average conditions in the North and warmer than average conditions in the South....
