Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’

Wednesday, December 11th 2024, 9:30:04 am
article
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.
Breaking
MILLIONAIRE CATCH: Bluefin Tuna Sells for Record Price in Japan’s New Year Auction – Sushi Chain Owner Pays Over $3 Million for ‘Good Looking’ Fish
3 minutes ago · Gateway Pundit
Colorado residents must cough up $5.4 million for wrongful government attack on pro-life clinic
Officials tried to censor information that allows women to reverse chemical abortion process...
6 minutes ago · WND
VANESSA BATTAGLIA: Trump's removal of Maduro is a major blow to China
China is not a random foe whose front row seat to the Maduro Disappearing Act, feeling the loin-quaking rotor wash of the 160th SOAR’s MH-47G Chinooks, is simply a convenient bonus for us, although th...
13 minutes ago · Human Events
loading...