Sleep experts sound alarm on late night screen time: How your phone could be sabotaging your rest
Wednesday, May 8th 2024, 5:58:34 pm
article
Despite knowing the negative effects, many still use smartphones in bed, disrupting their sleep patterns. This is caused by artificial light that suppresses melatonin.
Breaking
The Ukrainian Security Service says more than 1,100 people have been accused of arson, sabotage, or related offenses since 2022, with minors making up about one-fifth of those cases....
Of the 20 attacks and plots recorded in 2025, 10 were categorized by the center as originating from the extreme left, while eight came from the extreme right....
