Sleep experts sound alarm on late night screen time: How your phone could be sabotaging your rest
Wednesday, May 8th 2024, 5:58:34 pm
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Despite knowing the negative effects, many still use smartphones in bed, disrupting their sleep patterns. This is caused by artificial light that suppresses melatonin.
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The City of Antioch in Northern California is reforming its police training programs after a scandal where officers shared racist and sexist texts, used excessive force and falsified records....
