Columbia's announcement Monday that it was canceling next week's universitywide commencement ceremony in favor of small-scale celebrations was met with disappointment from seniors and their families, upending plans that a tumultuous school year could be salvaged with the normalcy of a time-honored tradition.
Five top fitness trends for 2025 include the research-backed 12-3-30 treadmill workout, weighted vests, jiu-jitsu training, morning jumping routines and vibration plates....