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www.libertariannews.org
2017/09/12/large-scale-study-proves-high-fat-diet-promotes-health-and-longevity-quackery/

My Opinion on diets is simple. What ever works best and helps you lose weight and feel better is what you should do. I would suggest doing your research. I have tried various diets in my life and I have been doing Intermittent Fasting or One meal a day and it has worked better than the others so far.

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