A Plebeian is discussing:

Researchers at the University of California, San Diego, found that the best way to quit smoking is not by weening yourself off of tobacco, but to instead drop the drug entirely.

Certain nonsense I had quit 'cold turkey' once. Took a good month of hard discipline to fight the cravings. Started up again after a couple years.

Vaped once and it was as easy as flipping a switch. That was about 8 years ago.

Self mixed juice for a couple years reducing it until it was a very low percentage. Eventually ran out of juice to mix and just never re-ordered more.